Ksheerabala  Thailam Benefits, How To Use, Ingredient
Ksheerabala  Thailam  is an Ayurvedic oil used in the treatment of  Vata disorders causing neuro muscular pains, sciatica, spondylosis, paralysis etc. This oil is also available in capsule form.
Ksheerabala Thailam uses:
It helps to relieve pain and inflammation. It is used in arthritis, sciatica, myalgia, spondylosis, etc.
It is used in pain due to neurological origin &ndash neuralgia.
This oil on oral intake in form of Ksheerabala  capsule is believed to bring about nerve regeneration
It is used in all types of arthritis &ndash RA, Osteo-arthritis and gout.
It brings about rejuvenation, nourishing in nature and improves quality of voice.
Many ailments like cataract, earache, head ache, suryavartta, gulma, vaginal disorders and colic are relieved by this.
Doctors also prescribe this for &ndash
Anxiety, panic attacks
Depression, sleep problems
Peripheral hypotonia and low muscle tone
How to use Ksheerabala Thailam?
It is used for massage, Ayurvedic enema therapy, Dhara, Seka etc.
It is also used for mouth gargling, oil pulling, nasya therapy (nasal instillation of drops) etc.
Oil pulling is useful for the treatment of trigeminal neuralgia, nerve end gum pain, to heal the gum bleeding, mouth ulcers quickly.
Nasya therapy is useful in treating migraine, tension headache, to induce sleep in cases of insomnia etc.
For oral intake, if capsule, the usual dose is 2 capsule 2 times a day before food. It is usually administered along with hot water, which helps in quick absorption.
If it is plain oil  and indicated for oral intake, it is given in a dose of 5 &ndash 10 drops once or twice a day, usually before food. Patient is asked to drink a glass of warm water following the oil.
6-10 drops for Nasya.
In vata this is to be applied warm, not so in rheumatism.
How is Ksheerabala useful in Sleep disturbances?
&ndash Sleep problems are mainly caused due high Vata and Pitta Dosha. Ksheerbala taila, oral intake balances both these two Doshas. It calms the mind and nerves. Hence, very useful for a relaxing sleep.
Ksheerabala oil ingredients:
Ksheerbala is the oil, which is processed for  times. Usually it is used only for internal administration.
Ksheerabala taila &ndash name suggests that it is processed only for one time. Usually this oil is used for external application, as in massage, Panchakarma treatment (enema) etc.  However, this version of the oil can also e taken internally.
- Ksheera means cow milk
- Bala means an herb called Sida cordifolia
- Taila means &ndash sesame oil
The oil is formulated as follows &ndash
- Bala &ndash Sida cordifolia 10 grams
- Bala &ndash water decoction &ndash 160 ml
- Ksheera &ndash Milk &ndash 160 ml
- Taila &ndash Sesame oil &ndash 40 ml