Amlaki is known as a rasayana herb that enhances and restores the process of conservation, transformation and resurgence of the life force. It is one of the ingredients of the most famous Ayurvedic compound Triphala. Amalaki is also the chief ingredient in Chyvanprasha, one of the flagship formulas described in Ayurvedic text.
Botanical Name : Emblica Officinalis Family : Euphorbiaceae
Taste : Five Tastes (Sour, Astringent, Sweet, Bitter and Pungent). It does not contain Salty taste.
Parts Used : Fruits
Health Benefits of Amalaki :
Amalaki inhibiting the aging process
Amalaki Prevents common cold
Amalaki is a nutritional powerhouse and hence used to boost immunity and restore body's vitality.
Amalaki provides energy to vital organs and hence used in chronic illness recovery.
Amalaki helps in regulating blood glucose levels in diabetic patients.
Amalaki facilitates absorption of iron in the body and improves hemoglobin level.
Amalaki possesses potent anti-inflammatory action and hence used in various gastrointestinal tract inflammation such as gastritis.
Amalaki contains natural digestive enzymes and hence used in indigestion.
Amalaki promotes spermatogenesis.
Amalaki reduces serum cholesterol and reduces high blood pressure.