Ashwagandha (Withania somnifera) Churna support for coping with stress & fatigue. Used by both men & women. It maintains proper nourishment of the tissues particularly muscle & bone, while supporting proper function of the adrenals.
Ashwagandha Churna minimizes imbalances that may lead to disease whether from poor diet, lack of sleep, mental or physical strain, or chemical toxins in the enviornment.
Indications for taking Ashvagandha
* General debility
* Sexual debility
* Nervine debility
* Bone weakness
* Health supplement
* Decreased energy
* Anxiety and high blood pressure
* Decreased immunity
* Muscular weakness
* Increasing the body stamina
* Increase vital fluids, blood and semen
* Physical weakness
* As an every day health supplement to cope with life's every day stress
It is Ayurvedas superior rejuvenatory herb for the muscles, bone marrow and semen. Ashwagandha is a superior herb for stress, weakness, tissue deficiency, the elderly, overwork, lack of sleep, nervous exhaustion, sexual debility, problems of old age, loss of memory, loss of muscular energy, insomnia, weak eyes, cough, infertility, glandular swelling. It inhibits aging and catalyzes the anabolic processes of the body, nurtures and clarifies the mind promoting dreamless sleep. ASHWAGANDA helps the body adapt to stress, but it also rebuilds the nervous system without stimulating it, a wonderful sleep tonic. In the morning it helps build the immune system and musculo-skeletal systems, both of which are negatively impacted by stress & helps those under stress.
Ashwagandha is good for weak pregnant women and it helps to stabilize the fetus. It also regenerates the hormonal system and promotes the healing of tissue.
Benefits of Ashvagandha
* Withania somnifera provides enhanced physical fitness
* Ashwagandha relieves pressure and hypertension
* Ashvagandha is a well-built rejuvenative
* Withania somnifera is used for arthritic pain relief
* promotes sound sleep
* decrease high cholesterol levels
* enhances mind functions
1-2 spoonful twice daily with Warm Milk