Benefits of Amla Juice
Amla can be eaten raw, juiced, powdered or simply added to an array of pickles, jams, dips or spreads. Thus, including Amla Juice to your diet improves your health. Here are some benefits of Amla Juice:
Improves Respiratory Health
Amla juice has been used to improve respiratory health, as it can soothe inflammation and address underlying infections in your respiratory tracts.
May Prevent Cancer
Amla juice is rich in antioxidants, particularly superoxide dismutase (SOD), which inhibits the formation of free radicals. Thus, the regular intake of this juice helps prevent cancer.
Amla juice with turmeric powder and honey twice a day helps control diabetes. The chromium present in amla controls blood sugar levels and also stimulates the secretion of insulin.
Improves Eye Sight
Regular intake of Amla juice helps improve eyesight, near-sightedness and controls the onset of cataracts. It also minimizes intraocular tension and counters problems like reddening, itching, and watering of eyes.
Prevents Signs of Aging
It has more antioxidants than any other fruit or vegetable. Amla juice can help prevent the signs of aging and improves the appearance of skin. The activity of antioxidants eliminates free radicals and prevents cellular mutation.
Treats Acne and Pimples Scars
As a natural blood purifier, it fights the microorganisms in the skin and prevents skin infections, acne and pimples. Hence, drinking amla juice can give you flawless skin.
Repairs Damaged Tissues
Amla benefits for skin include speeding up the damaged tissue repair process and combating problems of dry and scaly skin. With a regular application of amla juice on your skin, all that you will be left with is a healthy and clear skin.
Amla juice strengthens your hair follicles, thus encouraging hair growth. You can apply a mixture of amla and lemon juice on your scalp and leave it on for 20 to 30 minutes. Rinse off with warm water.
Amla juice is an effective way to get rid of dandruff. The Vitamin C-rich juice prevents accumulation of dandruff on your scalp. Mix amla juice with a few drops of lemon juice, gently massage your scalp and wash off after half an hour.
Controls Hair Fall
Try Amla juice to stop hair fall it strengthens your hair follicles, thus encouraging hair growth. Apply Amla juice onto your scalp, leave it for few minutes and rinse it off with warm water.
HOW TO USE
IN MORNING  20 ML EMPTY STOMACH & EVENING 20 ML 30 MIT AFTER DINNER.